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Our Coaches Live Our Core Values

We don't believe in wasting anybody’s time. Our team guarantees that the time your child spends with us will be valuable not only because of the friends they’ll make but also the chance they’ll have to excel at things they’re good at while having fun.

Meet Cameron Lett, Coach/Founder

Our lead coach, Cameron Lett, is a massive overachiever. He holds multiple national certifications as a personal and fitness trainer and has a Black-Belt in Karate. 

He’s earned the exclusive rank of Eagle Scout, was a respected point guard in high school and graduated from the College of Charleston.  

Cameron achieved all this despite facing his own learning challenges and being told by many that his goals were impossible. 

He’s made it his mission to prove to himself and others that anything is possible! 

Cameron brings his passion for fitness into every class at our studio. He loves coaching younger students to have fun while becoming stronger and more flexible.

He brings a calm, relaxed beach vibe into his classes while practicing a cowboy philosophy that includes living each day with courage, doing what you say you’re going to do, and never giving up.

Schedule a time to visit our studio and meet coach Cameron for yourself!

  • Black Belt in Karate
  • Eagle Scout
  • National Champion Point Guard – High School Basketball
  • Presidential Silver Award for Community Service
  • Gallup Corporation’s Youth Leader
  • Graduate of College of Charleston
  • Certified Personal Trainer
  • Certified Group Fitness Trainer (ISSA)
  • Certified Youth Fitness Trainer (ISSA)
  • Certified Elite Trainer (ISSA)
  • Fitness Specialist (Trident Technical College)
  • Certified Darkness to Light Trainer
  • Certified First Aid/AED/CPR
  • Certified Adaptive Fitness Trainer (Strong Education)
Beach Cowboy Fitness,gym class,inclusive fitness
Beach Cowboy Fitness,gym class,inclusive fitness
Mary Caitlin Self Coach at Beach Cowboy Fitness

Meet Mary-Caitlin Self, Coach

Mary-Caitlin (M.C. to our studio family) is originally from Mobile, Alabama where she graduated from the University of Alabama majoring in Nutrition. She’s a Certified Personal Trainer, Certified Adaptive Fitness Trainer and passionate about making physical activity fun and accessible to all.

Her hobbies include hiking, camping, and cooking with her family. As a mother and experienced coach who enjoys working with kids and seeing the smile on their face when they learn something new, M.C. is excited about joining the Beach Cowboy Fitness family and making a positive impact on the community.

  • Certified Darkness to Light Trainer
  • Certified First Aid/AED/CPR
  • Certified Personal Trainer (NASM)
  • BS in Nutrition from University of Alabama
  • Certified Adaptive Fitness for Special Needs Trainer (Strong Education)

Meet Lisa Koepfgen, Coach

Coach Lisa is an ABA therapist with a fitness background as a certified barre instructor. She has several years of experience working within the special needs community and most recently earned a certification as an adaptive special needs trainer. She is pursuing a M.S. in Clinical Psychology from Capella University and hold a B.S. from Liberty University.She is a lifetime member of the Psi Chi International Honor Society in Psychology, Alpha Lamba Delta Honor Society, and The National Society of Leadership and Success.  She is excited to be a part of the Beach Cowboy Fitness team and look forward to helping her clients progress in mind, body, health, and fitness.

  • Certified Darkness to Light Trainer
  • Certified First Aid/ AED/CPR
  • Certified Barre Trainer
  • Certified Adaptive Fitness for Special Needs Trainer (Strong Education)
  • Certified ABA Therapist
New Project (1)

Meet Shannon Bain - Coach

After graduating from Eastern Kentucky University with a Bachelor's degree in Physical Fitness Wellness Management, Shannon has been personal training and teaching group fitness classes for 15 years. She has also been a competitive runner and is training to try out for the Olympics.  She loves meeting new people and helping them improve their overall health and wealth through fitness. When not training Shannon loves being active and outdoors and helping others reach their goals through the benefits of fitness and wellness. Her training comes through a medical background working with adults and children with disabilities, physical limitations, athletes and others. Shannon's living motto is never give up or give in on yourself! She believes there is something that shines in every person and loves helping them to be their best.
  • Certified Adaptive Fitness for Special Needs Trainer (Strong Education)
  • Certified First Aid/ AED/CPR
  • NCSF Personal Trainer
  • Certified Darkness to Light Trainer
  • AFAA group fitness instructor
  • NCSF Fitness Nutrition Coach
  • Integrative Hatha Yoga certified
  • Spin certified
  • Pilates certified
  • Lifestyle Health Coach
  • Run coach
Shannon Bain, Coach with Beach Cowboy Fitness

Meet Lissa Wilson - Coach

Lissa is from Mt. Pleasant, SC and moved back in 2016, with her now grown daughters, to be closer to her family. She is a Medical Massage Therapist, Usui Reiki 2 Practitioner and a Certified personal trainer. She utilizes aroma therapy and crystals in her healing work. Her education continue towards a MS in Human Performance and Nutrition. Lissa has combined her love for education (20 years as an art educator and homeschooling her children), working with special youth populations (preK-12th grade), and her experiences in medical massage therapy and fitness to do what she loves -- working with the wonderful clients and families at Beach Cowboy Fitness Foundation.

Lissa Wilson - Adaptive Fitness for Special Needs Coach with Beach Cowboy Fitness Foundation
  • Certified Adaptive Fitness for Special Needs Trainer (Strong Education)
  • Certified Personal Trainer
  • Certified First Aid/ AED/CPR
  • Certified Darkness to Light Trainer
  • Medical Massage Therapist
  • Usui Reiki 2 Practitioner

Ask Us Anything

We have a passion for sharing our knowledge and skills to enhance the fitness of our youth. If you wish to explore the programs that we offer, reach out to us today.

Certifications

Group Fitness Trainer, Youth Fitness Trainer and Elite Trainer
Group Fitness Trainer, Youth Fitness Trainer and Elite Trainer
Eagle Scout
Eagle Scout
Fitness Specialist
Fitness Specialist
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