Adaptive and Inclusive Fitness Programs for All Ages

Welcome to Beach Cowboy Fitness!

Beach Cowboy Fitness

Everyone needs to access fitness opportunities to reach their potential. Beach Cowboy Fitness Foundation is a non-profit 501(c)(3) fitness studio specializing in adaptive and inclusive fitness classes for all ages including special needs children and adults.  In class, we work on cardio, core, balance, coordination and other skills development in a fun, social and safe environment with coaches who are Adaptive Training for Special Needs certified. Beach Cowboy Fitness athletes become more physically fit and learn essential life skills in problem-solving, communication, and leadership.


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Why become a Beach Cowboy Fitness Athlete?

There are no other places in Charleston where neuro-diverse and neuro-typical athletes can attend an actual gym-class-style fitness program, yoga, tap and line dancing led by experienced and certified Adaptive Fitness for Special Needs coaches.  Personal Training for all ages and abilities is available as well.

According to the University of California San Diego, students who exercise consistently experience enhanced cognitive development, academic growth, and increased self-control.  And did you know that everyone who exercises regularly are better readers and have more vital math skills?

Students who attend Beach Cowboy Fitness also enjoy an increase in the “4 C’s” of Communication, Concentration, Collaboration, & Confidence.

Our athletes, no matter their age, develop better social skills, enhanced executive function, increased emotional development, patience, and empathy towards others.

Why is Gym Class Fitness Important?

Reach out directly to our co-founder Cynthia Lett to learn more about how our programs can benefit your child.

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