Adaptive and Inclusive Fitness Programs for All Ages

Our Coaches Live Our Core Values

We don’t believe in wasting anybody’s time. Our team guarantees that the time your child spends with us will be valuable not only because of the friends they’ll make but also the chance they’ll have to excel at things they’re good at while having fun.

Meet Cameron Lett, Coach/Co-Founder

Our lead coach, Cameron Lett, is a massive overachiever. He holds multiple national certifications as a personal and fitness trainer and has a Black-Belt in Karate. He’s earned the exclusive rank of Eagle Scout, was a respected point guard in high school and graduated from the College of Charleston.  Cameron achieved all this despite facing his own learning challenges and being told by many that his goals were impossible. He’s made it his mission to prove to himself and others that anything is possible! Cameron brings his passion for fitness into every class at our studio. He loves coaching younger students to have fun while becoming stronger and more flexible.

He brings a calm, relaxed beach vibe into his classes while practicing a cowboy philosophy that includes living each day with courage, doing what you say you’re going to do, and never giving up.

Schedule a time to visit our studio and meet coach Cameron for yourself!

Beach Cowboy Fitness,gym class,inclusive fitness

Meet Wendy free - Clinical supervisor

Wendy is the clinical supervisor at Beach Cowboy Fitness Foundation.  She is an Occupational Therapist with over 30 years experience working with children and adults who have individual learning differences and physical challenges. After receiving a bachelor of science in 1993 from the University of South Carolina in Exercise Science, Motor Development, Wendy went on to earn a professional degree in OT from MUSC in 1997.

Her work, special interests and continued education have been in various specialties including DIR-floortime, sensory integration, perceptual motor development, craniosacral and manual therapy and more.Wendy’s passion for helping others is reflected in her playful approach to scaffold another to higher learning, better fitness, and developing a positive sense of self through movement and play.
Wendy is a proud mother of three. She is a perpetual student of health and wellness, enjoys dancing, nature, and making jewelry. You will find her on the weekends supporting her youngest on the soccer field.

Meet Shannon Bain - Coach

After graduating from Eastern Kentucky University with a Bachelor’s degree in Physical Fitness Wellness Management, Shannon has been personal training and teaching group fitness classes for 15 years. She has also been a competitive runner and is training to try out for the Olympics.  She loves meeting new people and helping them improve their overall health and wealth through fitness. 

When not training Shannon loves being active and outdoors and helping others reach their goals through the benefits of fitness and wellness. Her training comes through a medical background working with adults and children with disabilities, physical limitations, athletes and others. Shannon’s living motto is never give up or give in on yourself!

 She believes there is something that shines in every person and loves helping them to be their best.

Shannon Bain, Coach with Beach Cowboy Fitness

Meet Mike Berdela - Coach

Mike Berdela, a former US Army Officer, served in the Field Artillery and Civil Affairs branches in Germany, Iraq, and Afghanistan. While in the Army, he earned a M.A. in International Relations through American Military University (AMU). He was selected to the All-Army Rugby team from 2013-2015, competing in several tournaments throughout the country.

Commencing his fitness career after leaving the military, Mike earned certifications in CrossFit, NASM (Personal Trainer), NASM (Performance Enhancement Specialist), USA Weightlifting, and earned a M.S in Kinesiology with California University of Pennsylvania. 

An avid writer, Mike has written two books—in 2016 he published A Marriage of Convenience: The Significance Of Stable US-China Relations And Why They Will Drive Global Events In The 21st Century. In 2020 he published Millennial on F.I.R.E: Simple Investment Strategies to Help Millennials Achieve Financial Independence and Retire at Will.

He enjoys working with special needs kids and finds it to be a fulfilling part of his life, as being a father is hopefully in his future. In his free time he enjoys hosting parties, singing karaoke, boat n’ beach, and playing volleyball. He has a Toy Australian Shepherd named Benji that he is totally obsessed with—he even has his own Instagram page!

Ask Us Anything

We have a passion for sharing our knowledge and skills to enhance the fitness of our youth. If you wish to explore the programs that we offer, reach out to us today.

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