It’s not easy being a parent of a neurodiverse or physically challenged child.

At Beach Cowboy Fitness, we understand.

Our owner, Cynthia Lett, is a mom of a child with learning differences and challenges and spent years involved in such outstanding organizations as Katherine Thomas School, Autism Speaks, and the ARC of Montgomery County, MD. She has been involved in Charleston with Beyond Basic Life Skills, the Lowcountry Autism Foundation, and Five Fish Foundation.

Our lead coach, Cameron, understands learning differences. He successfully overcame them to achieve such distinctions as earning his Eagle Scout badge and a black belt in Karate, not to mention all his coaching certifications!

In Metro Charleston, few regularly scheduled exercise options exist for children and adults with autism, Down Syndrome, and other cognitive and physical challenges.

At Beach Cowboy Fitness, we offer daily fitness classes that are both inclusive and adaptive. In addition to certifications in youth fitness, group fitness, personal training and elite fitness training, our amazing coaches are certified and experienced in Adaptive Fitness for Special Needs Training.

Students in our programs experience increased social skills, gain greater flexibility and strength, and are best positioned to lose weight if desired.

Parents tell us that having their child consistently participate in our gym classes reduces repetitive behaviors and increases coping skills. This leads to more successful transitions.

Mastering the games and activities that are a part of our gym classes enhances confidence and self-esteem in our students.